Is human being on the computer manufacture u lose your trance?

i need to know

I am not a OD. But I know that my phantasm got worse, when I read profoundly for a long time. My OD told me that if you don't focus on anything far away for a long time, the eyeball starts deforming to receive it easier to see things handy. Like the eye thinks, it is not earth-shattering anymore to look far away. I could have avoided this desperate vision if I have just looked out of the porthole and focus something far away once in a while! Do so!!
I don't suppose some kind of radiation of the peak is bad, as long as the lights are resourcefully enough to impede the pupil to dilate too much.
Hope, that helped you a touch.

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